category archive: Blog

As a health professional, father and husband the evolution of my health continually changes. I’ve personally coached thousands of clients and millions of people live our plan. With all of that experience, what I’ve learned and clearly know is that the most difficult transition in your health journey is becoming a parent. There are no words that give justice to the incredible health learning curve as a parent.

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The Science Behind the Zen Fuze Protein Shake

The Power of the Zen Fuze Protein Shake - screenshot

Hello from South Africa! Wow, the last 11 days have simply been incredible! The passion and energy on the Jeunesse European & Russian Zen Tour was epic. We kicked off in London,... more

Hello from South Africa! Wow, the last 11 days have simply been incredible! The passion and energy on the Jeunesse... more

NEW Customized Meal Planning System + 50% Off Sale

Custom-Meal-System-Share-FB

I wanted to Thank You for being part of our global Venice Nutrition Community! I’m excited to share with you that after a year of development and filming, we’ve taken our Customized... more

I wanted to Thank You for being part of our global Venice Nutrition Community! I’m excited to share with you... more

The Power of Complete Protein

The Power of Complete Protein

It’s funny how times have changed. I remember twenty years ago fighting the good fight on why protein was the key ingredient to igniting your metabolism, and a must to balancing your... more

It’s funny how times have changed. I remember twenty years ago fighting the good fight on why protein was the... more

Eat Fat to Burn Fat

Eat Fat to Burn Fat

There is something you should know about fat… you must eat fat to burn fat. Yes, a spoonful of peanut butter, a ripe avocado, a handful of coconut chips, fresh olives, zesty... more

There is something you should know about fat… you must eat fat to burn fat. Yes, a spoonful of peanut... more

Carbs Are Your Friend

Carbs-Are-Your-Friend

I have some breaking news for you…. Carbohydrates are your friend! Now, I know the word on the street may be that carbs are the enemy to your metabolism. I will never... more

I have some breaking news for you…. Carbohydrates are your friend! Now, I know the word on the street may... more

My Top Traveling Tips from Australia

Road Food Fitness

G’day Mate! I’m pumped to be in Sydney, Australia this week! It’s the International launch of our exclusive Zen Fuze Protein Shake and the entire Zen Product Line at the Jeunesse Global... more

G’day Mate! I’m pumped to be in Sydney, Australia this week! It’s the International launch of our exclusive Zen Fuze... more

Exposing Ketogenic Diets and Intermittent Fasting

JN Mark Macdonald - Exposing Ketogenic Diets and Intermittent Fasting

Check out the Video I’ve made to expose the problems with Ketogenic Diets and Intermittent Fasting: Now if you want to learn even more about Eating PFC Every 3, the better way... more

Check out the Video I’ve made to expose the problems with Ketogenic Diets and Intermittent Fasting: Now if you want... more

The Science of Eating PFC Every 3

The Science of Eating PFC Every 3

Here’s the Video I’ve wanted to do and share with you for a LONG time! Check it out, I dive into the Science of Eating PFC Every 3 & Why Diets will... more

Here’s the Video I’ve wanted to do and share with you for a LONG time! Check it out, I dive... more