category archive: Videos

Mark is featured frequently on national media as a health expert, here are some of his appearances that will help you fine tune and master your nutrition and fitness plan.

The first video below features some of Marks most popular media segments through the years:

Grocery shopping on the ‘8 Week Challenge’

Grocery shopping on the ’8 Week Challenge’

Health & Fitness expert Mark Macdonald and HLN’s Mike Galanos are on a grocery store mission: Get in and out quickly, stay within your budget and stick with the plan. Find out... more

Health & Fitness expert Mark Macdonald and HLN’s Mike Galanos are on a grocery store mission: Get in and out... more

Man Cave Cooking for Dads on the Go

Man Cave Cooking for Dads on the Go

Sometimes it’s hard to find time to cook when you’re a busy dad. This father’s day, Mark reveals two recipes that are specially designed to equip your man cave with easy to... more

Sometimes it’s hard to find time to cook when you’re a busy dad. This father’s day, Mark reveals two recipes... more

Exposing Intermittent Fasting & Ketogenic Diets!

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It feels like I’m being bombarded daily with questions about new diet fads, miracle supplements and “so called” cutting edge eating trends. This type of false hype is frustrating, exhausting and most... more

It feels like I’m being bombarded daily with questions about new diet fads, miracle supplements and “so called” cutting edge... more

Mom who lost 112 lbs. shares 3 keys to losing weight

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We have a powerful Transformation story for you this week! Meet Maritza Willis, married, 3 kids and a super busy working mom. Four years ago Maritza was at a cross roads, nearly... more

We have a powerful Transformation story for you this week! Meet Maritza Willis, married, 3 kids and a super busy... more

Keeping your kids moving and eating right

Keeping your kids moving and eating right

As parents, Abbi and I know how making food and fitness fun for your kids isn’t always the easiest thing, but the reality is if staying healthy isn’t fun, for kids or... more

As parents, Abbi and I know how making food and fitness fun for your kids isn’t always the easiest thing,... more

Town loses 50,000 pounds together!

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Over the past few years my dear friend and incredible fellow Health Pro, Renita Brannan has led a powerful health movement throughout North Dakota, helping her community lose over 50,000 pounds! But... more

Over the past few years my dear friend and incredible fellow Health Pro, Renita Brannan has led a powerful health... more