category archive: Videos

Mark is featured frequently on national media as a health expert, here are some of his appearances that will help you fine tune and master your nutrition and fitness plan.

The first video below features some of Marks most popular media segments through the years:

You don’t need a Flat Stomach to be Healthy!

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The goal of getting healthy is truly unlike any other goal setting I’ve ever seen. Normal goal setting is all about vision, patience and hard work. Think about work goals, school goals,... more

The goal of getting healthy is truly unlike any other goal setting I’ve ever seen. Normal goal setting is all... more

Detoxing & 1% Mindset – Powerfully Starting 2017

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I wanted to wish you a Happy New Year! This is the year we all Get Lean in 2017! As we take on the new year, I think it’s important to remember... more

I wanted to wish you a Happy New Year! This is the year we all Get Lean in 2017! As... more

Moms & Dads – Get Your Pre-Kid Body Back

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We all know this is a tough time of year, food surrounds us everywhere! But we also know that daily food & fitness struggles go beyond the holidays. The reality is making... more

We all know this is a tough time of year, food surrounds us everywhere! But we also know that daily... more

Grocery shopping on the ‘8 Week Challenge’

Grocery shopping on the ’8 Week Challenge’

Health & Fitness expert Mark Macdonald and HLN’s Mike Galanos are on a grocery store mission: Get in and out quickly, stay within your budget and stick with the plan. Find out... more

Health & Fitness expert Mark Macdonald and HLN’s Mike Galanos are on a grocery store mission: Get in and out... more

Man Cave Cooking for Dads on the Go

Man Cave Cooking for Dads on the Go

Sometimes it’s hard to find time to cook when you’re a busy dad. This father’s day, Mark reveals two recipes that are specially designed to equip your man cave with easy to... more

Sometimes it’s hard to find time to cook when you’re a busy dad. This father’s day, Mark reveals two recipes... more