Moms & Dads – Get Your Pre-Kid Body Back

We all know this is a tough time of year, food surrounds us everywhere! But we also know that daily food & fitness struggles go beyond the holidays.

The reality is making your health a way of life just isn’t the simplest thing. So to help, here’s a powerful segment Abbi & I did with the 700 club showing ALL busy people (especially parents!) how to:

  • Eat balanced & healthy foods as a family
  • Realistically get your exercise in
  • Maximize your sleep
  • Minimize your stress

Check out the segment and make this the moment you choose to take your body & health to the next level!

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click here to watch the video

Massive hugs,

Mark

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