category archive: It Looks Like a Gym to Me, Family Fun Filled Workouts

Working out… At Work!

Even at work, there are hundreds of ways to get your exercise in… you just have to know where to look! Mark Macdonald shows us how to squeeze in some extra time... more

Even at work, there are hundreds of ways to get your exercise in… you just have to know where to... more

Mark Heads to Sky Zone on HLN 8 Week Challenge Fitness Friday!

Mark Macdonald brought a few of the “8 Week Challenge” participants to Sky Zone, an indoor trampoline park, to try out a different way to break a sweat. And whoa, it was... more

Mark Macdonald brought a few of the “8 Week Challenge” participants to Sky Zone, an indoor trampoline park, to try... more