category archive: Inspiring Transformation Videos

See the possibilities and explore inspirational transformations of people from all walks of life living Mark Macdonald's Venice Nutrition plan.

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From Dad Bod to Rad Bod

Last week a dad came up to me at an event and asked for help. He shared how his health has gotten away from him and he needed to be better. He... more

Last week a dad came up to me at an event and asked for help. He shared how his health... more

This mom dropped 120 pounds & saved her life!

In this week’s #TransformationTuesday, Yasmin Vossoughian and NY Times best selling author Mark Macdonald talked with Amber Blanset, a mom who lost 120 pounds! When she used to weigh 250 pounds, Amber... more

In this week’s #TransformationTuesday, Yasmin Vossoughian and NY Times best selling author Mark Macdonald talked with Amber Blanset, a mom... more

Daughter Loses Weight Doing Zumba with Mom

Who says losing weight has to be painful? A mom and daughter duo show Rocsi Diaz and Mark Macdonald how they lost 90 pounds combined by doing Zumba!

Who says losing weight has to be painful? A mom and daughter duo show Rocsi Diaz and Mark Macdonald how... more

Mom Turns Relationship Pounds Around

It happens to the best of us…gaining the dreaded relationship pounds! It’s happened to me and Abbi a few times in our 20+ years together. It also happened to Mallory Vorwerk. Watch... more

It happens to the best of us…gaining the dreaded relationship pounds! It’s happened to me and Abbi a few times... more

No more “just in case”

We’ve all been there before. You lose the weight and you’re feeling good. Then all of a sudden the fat loss momentum begins to fade, life gets busier and the novelty of... more

We’ve all been there before. You lose the weight and you’re feeling good. Then all of a sudden the fat... more

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