It's no surprise that the reason most of us fall off plan is because of our lifestyle. Whether we're scrambling in the morning to get our kids to school and ourselves to work on time, shuttling our kids around in the afternoon like a taxi service, or scratching our heads on what healthy and clean foods to eat on the go and order in restaurants, the reality is we all live in a daily Food Frenzy. Frenzy is defined as a state or period of uncontrolled excitement or wild behavior and that seems to pretty much sum up a typical food day for most of us and our families. Our member community listed eating on the go as the #1 challenge to staying on plan. Here are 3 strategies that will immediately get you winning your food frenzy! Strategy 1 - Eat PFC Every 3 Wherever you are, always remember the simple rule of eatingread the rest of Mark's article
Here’s a recent blog post from Mark on how to win your daily food frenzy:
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