Mark’s Quote of the Week:
“Perfection is a Myth.
The sooner you stop chasing the idea of perfection and Start focusing on 1% progress is when you’ll finally have the mindset to permanently achieve your health goals.”
– Mark Macdonald
Dec17th
Recommended Posts:
Clean, Tasty and Healthy Dip
Your Quadrant
The Thing About Control
The Power of Eating PFC...
Find Out Your Health Score and get customized feedback & tips FREE!
Take Your FREE AssessmentWant weekly cutting edge nutrition & fitness strategies, new recipes and videos from Mark?
Join The Newsletteras seen on:
Enter your email address to receive weekly cutting edge nutrition & fitness strategies, new recipes and videos from Mark. All focused on helping you get your body back, optimize your results and showing you how to rock your health in your busy world.
It’s 100% FREE!
Privacy Policy: We hate SPAM and promise to keep your email address safe.