tag archive: fitspiration

Below you’ll find inspirational videos from people from all walks of life living Mark’s plan.

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Daughter Loses Weight Doing Zumba with Mom

Who says losing weight has to be painful? A mom and daughter duo show Rocsi Diaz and Mark Macdonald how they lost 90 pounds combined by doing Zumba!

Who says losing weight has to be painful? A mom and daughter duo show Rocsi Diaz and Mark Macdonald how... more

Checking in with 3 more ‘Fit-spirations’

It’s been a journey for all of us, so this week we want to share some of YOUR stories… your struggles, your successes, and show the stronger, better, new YOU! Today, we... more

It’s been a journey for all of us, so this week we want to share some of YOUR stories… your... more

Checking in with 3 ‘Fit-spirations’

It’s been a journey for all of us, so this week we want to share some of YOUR stories… your struggles, your successes, and show the stronger, better, new YOU! Today, we... more

It’s been a journey for all of us, so this week we want to share some of YOUR stories… your... more

Gym loses 500+ pounds on ‘8 Week Challenge’

Goals in Motion Fitness Studio owner Kim Mosiman and gym member Mike McCoy joined health/fitness expert Mark Macdonald and HLN’s Mike Galanos to talk about all the success they’ve had. Collectively, 45... more

Goals in Motion Fitness Studio owner Kim Mosiman and gym member Mike McCoy joined health/fitness expert Mark Macdonald and HLN’s... more