Celebrity Nutritionist & Inspirational Speaker
Have you ever let the number on a scale determine your mood, energy and even your motivation for the rest of the day? I unfortunately see it all the time and I... more
Have you ever let the number on a scale determine your mood, energy and even your motivation for the rest... more
January definitely kicks off the season of health, and initially creates a strong level of motivation. The challenge is that come February, motivation starts fading fast and results become stagnant. By mid... more
January definitely kicks off the season of health, and initially creates a strong level of motivation. The challenge is that... more
Picture this: you wake up every day and let the number on a scale determine your mood, the amount of energy you have, and even your motivation for the rest of the... more
Picture this: you wake up every day and let the number on a scale determine your mood, the amount of... more
