Celebrity Nutritionist & Inspirational Speaker
As each of us strive to live a healthier lifestyle and achieve our goals, one of the biggest challenges we consistently face is eating in restaurants. Let’s face it, restaurants are in... more
As each of us strive to live a healthier lifestyle and achieve our goals, one of the biggest challenges we... more
Health & Fitness expert Mark Macdonald and HLN’s Mike Galanos are on a grocery store mission: Get in and out quickly, stay within your budget and stick with the plan. Find out... more
Health & Fitness expert Mark Macdonald and HLN’s Mike Galanos are on a grocery store mission: Get in and out... more
Sometimes it’s hard to find time to cook when you’re a busy dad. This father’s day, Mark reveals two recipes that are specially designed to equip your man cave with easy to... more
Sometimes it’s hard to find time to cook when you’re a busy dad. This father’s day, Mark reveals two recipes... more
I remember when my son Hunter was just a few weeks old and his eyes would follow my every move. As our kids get older, we forget those days and we especially... more
I remember when my son Hunter was just a few weeks old and his eyes would follow my every move.... more
It’s almost Turkey day and that means it’s cooking, eating, traveling and shopping time for many of us. Our time is limited and squeezing in a workout during the holiday is not... more
It’s almost Turkey day and that means it’s cooking, eating, traveling and shopping time for many of us. Our time... more
As an athlete I’ve always known the importance of a game plan. A game plan prepares you for victory, strengthens your reactions to the unknown and creates the belief & internal confidence... more
As an athlete I’ve always known the importance of a game plan. A game plan prepares you for victory, strengthens... more
Hello everyone! I contributed to an article on HLN.com about how to Order at Chipotle, read on: Breaking news, guys: If you’re eating out, your meal likely has entirely too many calories.... more
Hello everyone! I contributed to an article on HLN.com about how to Order at Chipotle, read on: Breaking news, guys:... more
Seeing the possibility of what can be is the power behind the inspiring story of Melissa Gilbert from Bradenton, Florida. Melissa is proof that regardless of your starting point, you can take... more
Seeing the possibility of what can be is the power behind the inspiring story of Melissa Gilbert from Bradenton, Florida.... more
