We all know the feeling of “Monday Morning”, which is exactly why we do these weekly segments! Each week’s segment will help you stay motivated, get inspired and most important, start the week off right!
Kelli Bonomo is like many of us.
She found herself overweight, but was determined to become fit. And boy did she! She lost 140 pounds and promised that she’d never be overweight again. But she suffered a setback, gaining 40 pounds back. She shares what triggered that dreaded “yo-yo diet”, and why she believes this time around, with Mark MacDonald’s help, her new body, new life will stick.