We all know the feeling of “Monday Morning”, which is exactly why we do these weekly segments! Each week’s segment will help you stay motivated, get inspired and most important, start the week off right!
You’ll see delicious “on plan” recipes, be touched by powerful success stories and learn cutting edge nutrition, fitness and overall health information to take your body to the next level.
The new series airs every Monday @ 12:45PM EST.
LET’S GET IT BACK IN GEAR!
Beginning with “YOUR 8 Week Run” and continuing with “HLN’s 8 Week Transformation Challenge”, the momentum for change is evident with every Facebook post, which is why we want to harness that momentum on the HLN 8 Week Transformation Facebook page!
Join in the journey and Like the Facebook Page! >.
YOU ASK, WE ANSWER.
Have questions about your food, exercise, or overall health?
Be a part of the weekly LIVE Facebook chat with Mike & Mark from 12-12:30PM ET!