PROGRAMS THAT SUPPORT PFC3

PFC3’S 100 DAYS OF 1%

PFC3 represents a pioneering global health movement with a primary emphasis on education and a core focus on Blood Sugar Balance. It marks the progressive evolution of the Venice Nutrition program, which I originally created and launched in 1999. This program stands as my most robust and comprehensive initiative to date. Developed in collaboration with behavior specialist Carrie Lupoli, our aim is to seamlessly integrate all essential elements for Body, Mind, and Lifestyle, making it a holistic and transformative experience.

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GUT CHECK

Created by the incredible colorectal surgeon, Dr. Anna Toker

Dr. Anna Toker gives it to you straight, your Gut Microbiome is the Master Switch of your body.

If you are always tired, can't focus, struggle with your weight, or battle chronic inflammation, it’s time for a Gut Check.

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MELT METHOD

Melt Method is a gentle self-care technique that enhances mobility, stability, and performance. It is clinically proven to reduce chronic pain while restoring over well-being.  It was created by the incredible fitness and fascia expert, and NY Times Bestselling author, Sue Hitzmann.

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