World-renowned nutrition expert, NY Times bestselling author, and international speaker who has led health movements in 60+ countries across 6 continents.
I’m a husband to Abbi, and dad to Hunter and Hope. Professionally, I’m a world-renowned nutrition and fitness expert, NY Times best-selling author, media personality, international speaker, and entrepreneur.
Mark has been featured as a health expert in over 10,000 media segments nationally and internationally.
“My life’s mission is to change how the world looks at food, empowering people to live their greatest health.”
It started at seven years old, watching his mom struggle with yo-yo dieting. As a Division I collegiate soccer player, Mark could eat anything — until his soccer days ended and he gained 60 pounds in six months.
After entering the competitive dieting world in 1996 and taking his body fat to 3%, he realized something was deeply wrong. Food had become an obsession. Something needed to change.
Going back to his nutrition foundation, Mark discovered that winning with food isn’t about dieting or restriction — it’s about balancing your blood sugar.
In 1999 Mark launched Venice Nutrition in Venice Beach, California, built on the simple concept of PFC3 — eating a balance of Protein, Fats, and Carbs every 3 hours to stabilize blood sugar.
That movement grew into a global health revolution spanning 60+ countries, 6 continents, and 30+ languages — empowering millions to permanently transform how they eat and live.
“It’s not about dieting. It’s about stabilizing your blood sugar and living your greatest health.”
After traveling across six continents and helping millions improve their health, Mark brought together decades of experience in nutrition, blood sugar balance and digestive wellness to help create TotalGut7™.
TotalGut7™ is a comprehensive daily formula designed to support seven important pathways connected to digestion, microbiome balance, nutrient absorption, immune support and everyday wellness.
“You are not simply what you eat. You are what your body can digest, metabolize and absorb.”Learn About TotalGut7™
A coalition of world-renowned health experts, thought leaders, and brands, all focused on cutting-edge information to help you forever achieve your health goals.
Together we have created global communities and movements to help educate, inspire, and transform the health of the world.
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